Giving you a window of a few days in which to complete each workout, this allows you to gauge both the overall time and effort needed to commit to each plan.Īlways ahead on entertainment value, the idea that Zwift lags behind more data-driven training apps is increasingly less true. at 100% of your FTP, is worth 100 Stress Points. Riding as hard as you can for an hour, i.e. All based around your FTP or functional threshold power, each will prescribe workouts centred around achieving a certain number of Stress Points. However, there are also more structured programmes on offer focusing on a range of goals, from targeting a first crit race to riding a Gran Fondo. Having bunged the UCI a wedge of cash, there’s now even a virtual World Championships with its own rainbow jersey.Ī bit like logging on to play Fifa, there’s plenty of competitive racing to be had any time and against riders anywhere in the world. If somehow you’ve missed it, the virtual training platform connects riders, allowing them to race or train in a reactive virtual environment. From ads splashed all over mainstream television, to achieving a valuation north of $1-billion, Zwift is pretty inescapable.
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